How do you get in your own way? What do you stop yourself from doing? How do you hold yourSelf back in life? Do you have a book, music, art, a teaching skill inside of you - but you’re too scared to shine? Do you hold back from giving love, or receiving love? Do you hold back from sharing a gift you know deep down you have? Do you hold back from speaking your truth or standing out? Everyone has their own unique style of self-sabotage, but it doesn't need to always hold you back. With a guided visualisation at the end, as always. Enjoy 1