Ever felt like you're trying to breathe life into a relationship that’s long gone? In this eye-opening episode of the Shift and Uplift Podcast, The Jacque' Allen dives deep into the power of releasing connections that are no longer serving you—without the guilt. It’s time to stop pouring energy into situations that have flatlined and start focusing on the most important person in your life: you.

Expect practical advice, soul-stirring inspiration, and a bit of tough love as Jacque' shows you how to quit the guilt and embrace your growth. This episode is all about giving yourself permission to move on, make space for new connections, and step boldly into a future where you’re fully aligned with what you deserve. Ready to stop resuscitating what’s already gone? Tune in and start putting yourself first!

Follow Us:

• Instagram: @Shiftanduplift @thejacqueallen

Don’t miss out on your weekly dose of motivation and tough love—hit that follow button to stay connected!