is your self-awareness making you more miserable? has your healing journey caused you to feel more isolated? you’re not the only one. most of gen z is struggling with the same issue of being “too self-aware” whilst not being able to actually process their feelings. in today’s episode we explore why your self-awareness is causing you more distress, why you’re actually hurting yourself by “healing” and how to actually heal once and for all.

if you enjoyed this episode, make sure to share it with a friend and to give the podcast a solid rating on apple or spotify ☺️

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if you need advice or coaching, contact me here: https://kelleybnele.wordpress.com/services

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music by DJ Spaxy / 📧 : [email protected]