Dr Bill Howatt takes the guest seat in this week’s episode as Dave and Greg learn more about the release of his new book, Stop Hiding and Start Living: How to Say F-it to Fear and Develop Mental Fitness. This book which is a different style for our prolific author guest and sometimes co-host takes a look at Dr Bill’s personal life as a backdrop to talking about how to develop mental fitness to deal with life stressors. 

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