In the past, older generations did not want to look at their mental health struggles, but now we may be looking at it too much and trying to over correct, to the point where our trauma becomes our identity...

In the past, older generations did not want to look at their mental health struggles, but now we may be looking at it too much and trying to over correct, to the point where our trauma becomes our identity...

In the past, older generations did not want to look at their mental health struggles, but now we may be looking at it too much and trying to over correct, to the point where our trauma becomes our identity...

Stop Identifying With Your Trauma

My name is Charissa Hope Mattera and I am NOT your average pastor's kid! am so excited to get into personal stories, philosophies, inspo, and challenges that continue to shape my mind as a young, Gen Z leader in my 20's from NYC. No topic is off limits because I love to TALK. Society, culture, religion…you name it, but with a whimsical twist from the perspective of a PK. Expect to laugh, learn, hear some fun interviews, and always have a snack on hand for these juicy convos. Let's keep it light, but spicy, and let's talk about it together!!

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Stop Identifying With Your Trauma

Stop Identifying With Your Trauma