In this episode of the Inspire Create Manifest podcast, Joe Longo dives into the power of mental decluttering and how to stop letting negative thoughts and bad habits control your life. Inspired by a simple but effective idea—just "stop it"—Joe emphasizes the importance of shining a light on our decisions and choosing habits that serve our long-term well-being rather than opting for instant gratification.

Joe explores how mental clutter and indecision can hold us back from manifesting our best reality. He challenges listeners to practice awareness in those decisive moments, where we either choose the bad habits that feel good immediately or the positive ones that will benefit us in the long run. With practical advice and personal anecdotes, Joe shows how practicing mindfulness and making conscious choices can help us overcome mental clutter and step into a life of simplicity and fulfillment.

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