Welcome to our safe space. Today’s episode is a mental health check. 🧠 If ever you’ve been feeling anxious and uncertain lately, you’ve come to the right place. Let’s talk about overthinking and jumping into conclusions, why we do it, and why we shouldn’t. At the end, I’m going to read to you one of my favorite pieces by Nikita Gil which I read whenever I’m feeling under the weather. Hope this helps! Your wellbeing matters to me 🤍 | IG: jamie.mnl48official FB: MNL48 Jamie