Stop negative self-talk motivation

What does self-talk sound like?
How should we relate to it?
How should we relate to our minds?
What are proactive ways of thinking that support our mental health?

Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @trytragedy

Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

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