In this episode, we tackle how affirmations can silence your inner critic and build self-compassion. We explain how to replace harmful thoughts with empowering ones.<a href="https://selfpause.com/app/" target="_blank" rel="noopener noreferer">https://selfpause.com/app/</a>

In this episode, we tackle how affirmations can silence your inner critic and build self-compassion. We explain how to replace harmful thoughts with empowering ones.https://selfpause.com/app/

In this episode, we tackle how affirmations can silence your inner critic and build self-compassion. We explain how to replace harmful thoughts with empowering ones.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a>

Stop Negative Self-Talk with Affirmations

Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.

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Stop Negative Self-Talk with Affirmations

Stop Negative Self-Talk with Affirmations