What if the relentless hustle isn’t the golden ticket to success but a fast track to burnout? That’s the hard lesson Cris Auditore learned in his early 20s. Now, he’s sharing the transformative insights that helped him navigate the often-overlooked realm of self-care for business owners. By dissecting the exhausting demands of hustle culture, he makes a compelling case for integrating disciplined rest into your routine. Understanding personal needs and allowing time for rejuvenation doesn’t just protect your well-being—it enhances your productivity and long-term success.

Some topics covered are:  

• The hustle culture and its effects 
• Personal experiences of burnout
• Stories of successful entrepreneurs experiencing burnout 
• Principle of the Sabbath as a restorative tool 
• Connecting with nature for mental health 
• Self-care as a necessity, not a luxury
• And much more...