What does real discipline look like for men in 2026?
In this episode of Boy Man King, Brandon B. Burns breaks down identity, accountability, faith, and why “every day means every day.”

Brandon B. Burns joins Coach Cro and Chisy for a powerful conversation on masculinity, discipline, character, and leadership.

From bodybuilding prep at 7–8% body fat… to waking up at 2am to meet Eric Thomas… to building a life rooted in humility and service — this episode dives deep into what it really takes for men to build a track record with themselves.

Topics covered:
- How to stop negotiating with yourself
- Why most men fail their goals
- The power of public accountability
- Faith, humility, and character development
- How to start when you lack motivation
- Why “going to the gym” is about identity, not aesthetics
- Building discipline that transfers to business, marriage, and leadership
- If you're serious about becoming a better man in 2026, this conversation is for you.

#MensDiscipline #Masculinity #characterdevelopment 

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Guests:  
https://www.instagram.com/theking_coach/  
https://www.instagram.com/chizzybda/
https://www.instagram.com/iambburns/

CHAPTERS:
0:00 – You Can’t Lie to Yourself
6:10 – Stop Negotiating With Yourself
9:30 – Protecting Yourself From Self-Sabotage
15:40 – How to Start When You Have No Motivation
18:35 – The Eric Thomas Story
27:40 – Accountability Among Men
31:55 – A Message for Men in 2026
32:10 – “You Can Be a Man by Biology…”