Check out last week's episode to learn more about Self Love!

Ever had that thought, urge or curiosity come through about an ex? Here's why you should avoid creeping their social media! In this episode we look at how this affects your mindset, your habits and how successful you'll be!

Tune in NEXT WEEK when we talk about How To Release Your Ex | From a Mindset Professional! There's no shame in having those thoughts, feelings, urges and attachments - They're there for a reason - They're telling you something. Here's where you find out how to release your ex to benefit your health, well-being and mindset!

This podcast is about GETTING COMFORTABLE WITH BEING UNCOMFORTABLE.

Let yourself loose, allow yourself to grow and transform, manifest your dream life and your desires by listening here, following @abundantbetch on Instagram and taking charge of your life with our Cosmic Calls!

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