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Stop Overeating – Stop Using Sugar as a Reward System
Scroll down to listen to the 3 minute audio sample from my new book “Me, My Pig,and I“ Here’s just a sample of what you’ll discover:
* A simple way to separate social and emotional feelings of safety and comfort from food
* How to retain your fondest memories involving food without triggering binges
* A much more powerful set of rewards you can give to yourself in place of sugar, salt and fat.
* And more!
Click Below Now to Get the Whole Book “Me, My Pig, and I” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books
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By Glenn Livingston, Ph.D.
4.6
194194 ratings
Scroll down to listen to the 3 minute audio sample from my new book “Me, My Pig,and I“ Here’s just a sample of what you’ll discover:
* A simple way to separate social and emotional feelings of safety and comfort from food
* How to retain your fondest memories involving food without triggering binges
* A much more powerful set of rewards you can give to yourself in place of sugar, salt and fat.
* And more!
Click Below Now to Get the Whole Book “Me, My Pig, and I” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books