Sign up to save your podcasts
Or
Share Stop Overeating – Stop Using Sugar as a Reward System
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stop Overeating – Stop Using Sugar as a Reward System
Scroll down to listen to the 3 minute audio sample from my new book “Me, My Pig,and I“ Here’s just a sample of what you’ll discover:
* A simple way to separate social and emotional feelings of safety and comfort from food* How to retain your fondest memories involving food without triggering binges* A much more powerful set of rewards you can give to yourself in place of sugar, salt and fat.* And more!
Click Below Now to Get the Whole Book “Me, My Pig, and I” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books
View all episodes
By Glenn Livingston, Ph.D.
4.6
194194 ratings
Scroll down to listen to the 3 minute audio sample from my new book “Me, My Pig,and I“ Here’s just a sample of what you’ll discover:
* A simple way to separate social and emotional feelings of safety and comfort from food* How to retain your fondest memories involving food without triggering binges* A much more powerful set of rewards you can give to yourself in place of sugar, salt and fat.* And more!
Click Below Now to Get the Whole Book “Me, My Pig, and I” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books