Are you an overthinker? Do you think too much about something, or put too much time into thinking about or analyzing (something) in a way that is more harmful to you? If so, let's talk about this thang!
Tune In!

Are you an overthinker? Do you think too much about something, or put too much time into thinking about or analyzing (something) in a way that is more harmful to you? If so, let's talk about this thang! Tune In!

STOP OVERTHINKING

WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose!
Through candid conversations, insightful interviews with experts, and practical tips, EmpoweringHer provides a supportive space where women can explore strategies for enhancing their mental well-being and embracing a positive mindset.

Health & Fitness

Mental Health

WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose! Through candid conversations, insightful interviews with experts, and practical tips, EmpoweringHer provides a supportive space where women can explore strategies for enhancing their mental well-being and embracing a positive mindset.

Share STOP OVERTHINKING

Sign up to save your podcasts

STOP OVERTHINKING

STOP OVERTHINKING