The overthinking Mind will destroy your mental and spiritual calm. Overwhelm and anxiety follow and in this episode we take 3 steps to overcome that.

Join the 100 Days to transform your mind at https://themuslimlifecoach.org/masterclass/

Quranic Science of the Nafs is the Islamic Psychology model that Abdul Shahid has founded and trains Coaches and therapist with.

This is going to change your life, just follow us for the next 100 days on the run up to Ramadan insha'Allah. You will love it.

Connection to Allah - Mental mastery - Emotional transformation.

Share with us and join the journey.

Abdul Shahid The Muslim Life Coach Institute