Ashley Brooke James, co-founder of TriLuna Wellness, joins Em Wilder to discuss the importance of building a strong network and the mindset shifts that come with growing a business. Ashley emphasizes the need to stop overthinking wellness and instead focus on simple, achievable steps to prioritize self-care, taking intentional steps towards personal and professional growth. She also shares her excitement for the expansion of TriLuna Wellness and the increasing demand for their services.