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Stop Panic Attacks before taking a Plane Audiobook by Frédéric Garnier
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Stop Panic Attacks before taking a Plane
Author: Frédéric Garnier
Narrator: Katie Haigh
Format: Unabridged
Length: 1 hr and 19 mins
Language: English
Release date: 12-14-16
Publisher: Astorg Audio
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there. Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercises to achieve a state of calm and relaxation.
©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Stop Panic Attacks before taking a Plane
Author: Frédéric Garnier
Narrator: Katie Haigh
Format: Unabridged
Length: 1 hr and 19 mins
Language: English
Release date: 12-14-16
Publisher: Astorg Audio
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there. Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercises to achieve a state of calm and relaxation.
©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir