Are you too nice? Constantly worried about pleasing others? Afraid to say no and cause conflict? 

Then you are most likely in a pattern of people pleasing.

And as a result, you might be feeling like your energy is being drained, like you are being taken advantage of, and maybe even feeling resentful towards others.

Why? Because in trying so hard to be liked, accepted and compliant, you are not being true to yourself and your needs. You are saying “YES” when you really don’t mean it.

You are letting yourself be ruled by your fear of disapproval, tossing your authentic self aside, and losing connection with what you actually want & need.

In this episode, Coach Sabrina shares her own personal experience as a recovering people pleaser to help you own your beliefs, values and opinions, stop worrying about being ‘nice’ and instead say “NO” with confidence & kindness.

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Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

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