Putting yourself last, people pleasing and over caring. Does that sound like you?

It's definitely a challenge for a lot of women.

So let's dive into the conversation on how you can focus on your self-care without the guilt.

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Get your free guide and mini-course - 5 Steps To More Confidence and Energy While Losing Weight For Good Without a Frustrating Diet

https://www.cynthiabrace.com/healthy-weight-guide/

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Connect with episode guest Dawn Drew

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Connect with Cynthia

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