Have you ever found yourself putting off the very thing you really want to do? Whether it’s launching your dream business, pursuing a passion project, or taking that leap into a new career, procrastination can hold us back from following our dreams. In today’s episode, we’re talking about why we often delay our deepest desires and how to overcome the mental barriers that keep us stuck in "someday" mode.

We’ll explore the root causes of procrastination when it comes to pursuing your dreams, share powerful mindset shifts, and discuss practical steps to stop waiting for the "perfect moment." If you've been stuck in fear, doubt, or just overwhelmed by how big your dream feels, this episode will help you take the first step forward—today.
 
It’s time to stop putting off your dreams and start making them happen. Tune in and let’s get you closer to the life you’ve always wanted. 

The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.

Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
 
If you have any questions or suggestions for future episodes, please email us at [email protected].
See you next time!
 
Find Andrea: awisebrown.com 
 
Follow The Podcast At @mentalhealthisalifestylepod [email protected]  I want to know your opinions…….
 
In addition; if you have any questions that you want answered on the podcast send your request to [email protected] or inbox me @mentalhealthisalifestylepod
 
Remember, Mental health is a Lifestyle!®️😘