Why do you think you procrastinate?
What are your triggers for procrastinating?
Why are you procrastinating on certain tasks?
What is actually going on there?
Why did you start procrastinating?

I’m sure a couple answers might have crossed your mind, such as I don’t know,  because I’m lazy, because I just did not want to do XYZ and I have no self-control, because the specific task gives me fear, anxiety, self-doubt, you fill in the blank there.

But, that’s not why we procrastinate. Procrastination does not have to do with you feeling motivated or necessarily stem from a lack of time management.

Then why do we procrastinate? Tune into today's episode to find out!

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