We are told things are "normal" with our health, but actually, are they?Isn't it better to track our health markers over time? That way, we can see the first signs of problems, before they become long term issues.One LifeLove LifeLiving LifeThis channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter. Insta: Chris Wilson (@themidlife_journal) Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA