Why is it so important to take time for yourself? Here I explain why it isn’t selfish and why it isn’t negotiable.

Stop. Refuel.

Hi, Welcome to The Mindful Mammy Podcast with me, Lorna Lee-Forrester. Here you’ll hear me talk about Mammy Guilt, Overwhelm and Burnout and the importance of stepping away from these.
It’s my mission to help as many plate-spinning wonder women as possible to move away from burnout and reclaim their calm so they can enjoy parenting again and feel content with life. 
https://linktr.ee/LornaKim

Parenting

Kids & Family

Hi, Welcome to The Mindful Mammy Podcast with me, Lorna Lee-Forrester. Here you’ll hear me talk about Mammy Guilt, Overwhelm and Burnout and the importance of stepping away from these. It’s my mission to help as many plate-spinning wonder women as possible to move away from burnout and reclaim their calm so they can enjoy parenting again and feel content with life. https://linktr.ee/LornaKim

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Stop. Refuel.

Stop. Refuel.