Ever made a decision you wish you could take back?

That feeling—buyer’s remorse—does more than hurt your wallet…

it can quietly stop your progress.

In Episode 18 of The Next Level with Keith, we break down how regret, hesitation, and overthinking keep people stuck—and more importantly, how to recover fast and move forward with confidence.

What You’ll Learn:

🔹 Why buyer’s remorse feels so powerful (behavioral science explained)

🔹 How one bad decision can freeze progress for months

🔹 The Review → Refocus → Rebuild framework to recover quickly

🔹 Why overthinking the past creates future losses

🔹 How to use your smartphone to rebuild income opportunities

🔹 The Bounce Back Rule (72 hours) to regain momentum

🔹 How your environment impacts your ability to move forward

Key Insight

Research shows we feel losses twice as strongly as gains—which is why regret can keep you stuck.

But here’s the truth:

👉 Your next move matters more than your last mistake.

Take the Reset & Rebuild Challenge (5 Days)

• Identify one regret

• Extract 3 lessons

• Find one new opportunity

• Take one action

• Reflect and adjust

👉 Share your progress in the comments or blog!

🤝 Moments for Partnership

Support organizations creating real impact:

🔹 WAMOE

https://wamoe.org/give

🔹 HIDC

https://sandrenedunkley.com

🔗 Explore More

👉 https://podcast.keithmarrett.com