Removing Friction: The Secret to Getting Fit, Rich & Consistent In this episode, Kartik and Manish unpack one powerful idea that quietly determines your success in health, wealth, and life — friction. From Japanese bullet trains to automated SIPs, gym routines to meal plans, they break down how reducing the number of decision points in your daily life can compound into massive results over time. If you've ever wondered why you know what to do but still don't do it, this episode is your answer.