As we close out 2025 and step into 2026, Dr. Eric Cole challenges the idea of New Year’s resolutions and introduces a more powerful approach, the pivot.

In this episode, Dr. Cole walks through how to objectively review the past year without judgment, identify what to stop, start, and keep doing, and define the version of yourself that can truly win in the year ahead. He explains why simplicity beats overload, how focusing on one priority at a time creates momentum, and why what you consume, including food, information, media, and frequencies, directly impacts performance.

Dr. Cole also shares how he is using AI and personal data to build a personal recipe book for creating flow states, focus, creativity, and peak performance on demand. This episode is about hacking your life with intention, discipline, and clarity so you can enter 2026 with confidence and control.












Thank you for listening to this episode of The Dr. Eric Cole Show. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/