Are you a romantic? Whether you are or not, I’m sure you are just like me in the sense that we’ve committed one or both (probably both) of the following:

1. We’ve posted on social media about something we’re upset about.
2. We’ve vented in person to friends about something we’re upset about.

There’s nothing necessarily bad about either - but what if we’re constantly doing it without being intentional of how we want to feel when we’re done venting? In episode #19, we discuss…

-Reasons why we vent to others.

-The benefits we get from venting to others

-The challenge that venting brings when we’re not intentional about it.

-What to do instead :)

 

Helpful resources….

• Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime.
• Eric Thomas - Stop Empowering the Problem
• Nick Notas: Build more self-esteem, meet more people, and attract more women to create the life you want.
• Scapi: Scapi Magazine is an online arts magazine and podcast serving the Chicago, Illinois area. Scapi Magazine is dedicated to exposing our community to emerging artists, supporting new artistic mediums, and shining light on current cultural issues through informed, independent journalism. Check out my interview on Scapi Radio here!
• Episode #18 - “Some thoughts on body image” - 
• Kelly Tietjen - my awesome friend who helps me with my problems :) Check her out on instagram! 

 

NEWS: Want to talk with me about what's keeping you stuck? I'm about to start hosting a bi-monthly group call! Email [email protected] with the subject "Bi-Monthly Call" to be kept up to date! (Emailing does not commit you to the call and you can back out at anytime.) 

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Remember - you are enough. Regardless of where you are in your life and career. #notperfect #stillenough