Recovery Junkies

Stop Saying "I Understand" When You Don't!


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In this episode of Recovery Junkies, we welcome special guest and licensed clinical social worker, Kaila Morrison to the podcast.


Today's episode asks: Have you ever been in a conversation where one person says something and the other party just responds with "I understand"?


That's not communication.


It doesn't convey any understanding, it doesn't encourage further discussion or clarification and it certainly isn't allowing for true intimacy. No wonder we have so many misunderstandings in our day to day conversations!


We hope this episode can be a guide on how to communicate better by asking good questions that get to the heart of what someone is trying to say.

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Recovery JunkiesBy Recovery Junkies