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“I Want to Be Healthy” Is Why You’re Still Stuck
Everyone says they want to be healthy. Nobody changes.
That’s not a coincidence.
“Healthy” is a hiding place a vague enough goal that you never have to get honest about what’s actually wrong. You know what honest sounds like? “I’m sick of wearing yoga pants because they hide my stomach.” That’s real. That’s something you can actually move toward.
In this episode, we break down why your language is keeping you stuck, and what it actually takes to get uncomfortable enough to change.
Ready to stop hiding behind the blanket statement?
Work with Greg directly: https://cc1es1rsq75.typeform.com/to/NTyv5VN3
By Greg Brown5
55 ratings
“I Want to Be Healthy” Is Why You’re Still Stuck
Everyone says they want to be healthy. Nobody changes.
That’s not a coincidence.
“Healthy” is a hiding place a vague enough goal that you never have to get honest about what’s actually wrong. You know what honest sounds like? “I’m sick of wearing yoga pants because they hide my stomach.” That’s real. That’s something you can actually move toward.
In this episode, we break down why your language is keeping you stuck, and what it actually takes to get uncomfortable enough to change.
Ready to stop hiding behind the blanket statement?
Work with Greg directly: https://cc1es1rsq75.typeform.com/to/NTyv5VN3