See? That wasn't so bad, wasn't it? The first race of these new regulations has come and gone with a fair bit to discuss. Dan and Alex look back over the Australian Grand Prix and tick off all the most important bits.

Plus; Colapinto's great reflexes, Arvid's great weekend, and F1's great branding problem.

Want to get involved? Send us some team radio! You can send messages, thoughts, voicenotes, anything, to [email protected]

Don't forget to follow us on Instagram, YouTube, and TikTok @lapdownpod