Terraine Lebeau shares a transformative journey from a childhood shaped by family instability to becoming a dedicated grief and identity coach. His philosophy focuses on shifting from a survival mindset to thriving by cultivating deep internal self-worth. Key therapeutic tools include maintaining a "Good Deed Jar" for emotional resilience and defining a future self through a "superhero" metaphor. By prioritizing the four pillars of spiritual, mental, financial, and emotional health, individuals can reclaim their authentic identity. Ultimately, true fulfillment is found through meaningful community connections and internal beauty rather than the superficial validation of external appearances or digital environments.

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👉 Get in touch with Terraine Lebeau:

• https://www.youtube.com/@behindtheshades
• https://www.linkedin.com/in/terraine-lebeau/
• https://www.behindtheshades.ca/
• https://www.facebook.com/behindtheshadesfb/

Host: Jonathan Wood Logan