The fantastic Dr. Judy Ho joins us this week to help us understand self-sabotage, goal-setting, and motivation.

Get “Stop Self-Sabatoge: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way:” https://www.drjudyho.com/stop-self-sabotage

Follow Dr. Judy:

Website: https://www.drjudyho.com/

Facebook: https://www.facebook.com/doctorjudyho/

Twitter: https://twitter.com/DrJudyHo

Instagram: https://www.instagram.com/drjudyho/

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