If your emotional hangover keeps crashing your good days, or your confidence lives and dies by your partner’s mood… we need to talk.

This one’s coming in hot with equal parts spicy and supportive. In this tough love episode, I'm channeling my no-BS grandma to call out three common ways women self-sabotage in relationships and life:

• Expecting the good to fall apart

• Handing your power over to your partner

• Hiding your insecurity behind "busy"

If you’ve ever felt like you’re stuck in a loop of doing the same things and expecting different results, this episode is your wake-up call and your warm hug. We’re not here to stay small. We’re here to break cycles and expand our capacity for more joy, connection, and confidence. Let’s go.

If you recognized yourself in any of this, it’s time to stop circling the same drain. Book a clarity coaching call and let’s get you unstuck, because the patterns aren’t going to change unless you do something different.

www.calendly.com/chelseaskaggs/coaching-exploration