"Goals and resolutions are always "you must," "you have to," and "it's expected," and if you don't come anywhere close, you have failed."

Today's episode, the first of 2024, is about New Year's resolutions, desired goals, and intentions. I invite you to slightly adjust how you look at your goals for this year, add a positive spin to them, and start seeing them more like things you would like to do instead of boxes to tick on a to-do list.

Throughout this episode, you'll hear about the differences between New Year's resolutions and intentions, how they can take you through completely different rabbit holes and feelings, and why focusing more on intentions instead of goals will remove a lot of pressure from your shoulders. I also share some of the things you can expect from the podcast in the year that starts, why I prefer to set intentions instead of pursuing goals, and you'll get practical advice on transforming resolutions into intentions. 

Tune in and listen to episode 13 of Soul Wisdom Transitions and discover a completely different way of building the pillars of a new year.

In This Episode, You Will Learn:

• Terri's mantra for 2024 (1:20)
• The differences between resolutions and intentions (3:10)
• Why do goals and resolutions add unnecessary pressure to our lives (5:30)
• Terri shares fun stories about animal communication that taught her to get out of her way (9:50)
• Why intentions have a completely different effect on us than goals (17:10)
• The magical power of adding a positive spin to intentions (18:30)

Let's connect!

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• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

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