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Healing and thriving with cancer isn’t just about treatments and checkups, it’s about nurturing the whole you. In this episode, we dive into goals versus intentions and why you need to stop setting goals when you have cancer.

Tune in to learn how changing goal setting to setting intentions can feel softer, kinder and create less stressful when you are living with cancer.

Love the podcast? Write a 5 star review! Your support helps me to reach other people.

Learn More About Becoming a Cancer Thriver at www.kathrynwhite.coach

Follow on Instagram @kathrynwhitecancercoach and Facebook @kathrynwhitewellness

If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer.

Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today on Amazon.

Join my Thriver Community at www.kathrynwhite.coach

Learn more about my Cancer Thriver Pathway Coaching Program in this free 30 minute coaching call
https://calendly.com/kathrynwhitewellness/consultation

Kathryn White is a Cancer Coach who supports you as you turn your cancer diagnosis into a thriving story one step at a time.

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call here:
https://calendly.com/kathrynwhitewellness/coachingcall

You don’t have to figure this out alone. Let’s build your strength physically, emotionally, and mentally together.

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

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My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]