In Episode 6 of #Uncommon, Lisa introduces the label of "shoulding" on yourself as a sympton of shame, insecurity, and guilt. She share vulnerable stories about you own life experiences that creating this feel of being "too much" and simultaneously "not enough" as a woman, wife, mom, and business owner.

The insideousness of "should" can rob us of joy and presence. Lisa challenges you to tune into those moments you "should" on yourself, become aware of what causes it, learn to accept what is, then take more aligned action.

It's a hard lesson, but one that will transform the way you life, connect, and love yourself and those around you.

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Take a moment to reflect on what makes you feel "too much" or "not enough". What does the healthiest, happiest, most successful version of you know to be true, right now?