As perfectionists and people pleasers, it’s so easy for us to start shoulding all over ourselves without even realizing it.

We find ourselves focusing on everyone else’s needs but our own, escaping into conflict avoidance, and desperately trying to maintain control over our lives and the lives of those around us.

Our guest this week, Kristi Coughlin, is here to share how she has created her life and business to be the starting point of a ripple effect of happiness, beginning by prioritizing her own.

What could be better than that?!