The Holistic Spiritual Counselor’s Podcast

Stop Shrinking: How to Be Fully Yourself Without Apology


Listen Later

Do you ever feel like you need to shrink yourself to make others comfortable or to be liked? In this episode, I share a powerful moment from a recent client session where we explored the deep-rooted need to adapt in order to feel safe. We uncovered how self-protection can sometimes turn into self-abandonment — and what to do about it. You'll hear the simple but freeing mindset shift that brought my client instant relief: “Not everybody is going to like you, and that’s okay.” Tune in to learn how embracing your true self not only brings inner peace but also attracts the right people into your life.

...more
View all episodesView all episodes
Download on the App Store

The Holistic Spiritual Counselor’s PodcastBy holisticspiritualcounselor