Sign up to save your podcasts
Or
Share Stop Shrinking Yourself to Make Others Comfortable | Real Talk With TAS and OnJerya
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stop Shrinking Yourself to Make Others Comfortable | Real Talk With TAS and OnJerya
Real Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where honest conversations challenge us to examine what is working, what is not, and what needs to change.
In this episode, Dr. TAS and OnJerya discuss the dangers of worrying about things beyond your control while neglecting the areas of life where you actually have power. From dealing with criticism and labels to standing confidently in your own identity, they explore why self-worth cannot be built on other people's opinions.
The conversation also highlights an important lesson many of us learn later in life: pay yourself first. Whether it is your finances, your time, your energy, or your emotional well-being, taking care of yourself is not selfish. It is necessary.
Through personal stories, family wisdom, and honest reflection, Dr. TAS and OnJerya remind listeners that challenges do not have to define them. What matters is how you respond. When you stop shrinking yourself to make others comfortable, stop seeking approval, and start honoring your own needs, you create space for growth, confidence, and peace.
Sometimes the most important investment you can make is in yourself.
Thanks for listening to Real Talk With TAS and OnJerya, your source for personal transformation, emotional wellness, self-discovery, healing conversations, relationships, boundaries, confidence, and real-life growth.
Prefer to watch instead of listen? Watch Real Talk With TAS and OnJerya on video at: https://www.realtalkwithtasandonjerya/
Follow Dr. TAS for daily encouragement, emotional wellness conversations, relationship insights, healing reflections, personal growth, and transformational content:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. Teresa A. Smith aka, Dr. TAS Blog
Follow, subscribe, and leave a review to support the show and help more people discover healing conversations, self-growth insights, emotional wellness support, and personal transformation content.
Share this episode with someone navigating change, relationships, healing, emotional exhaustion, or a season of rebuilding.
In this episode, Dr. TAS and OnJerya discuss the dangers of worrying about things beyond your control while neglecting the areas of life where you actually have power. From dealing with criticism and labels to standing confidently in your own identity, they explore why self-worth cannot be built on other people's opinions.
The conversation also highlights an important lesson many of us learn later in life: pay yourself first. Whether it is your finances, your time, your energy, or your emotional well-being, taking care of yourself is not selfish. It is necessary.
Through personal stories, family wisdom, and honest reflection, Dr. TAS and OnJerya remind listeners that challenges do not have to define them. What matters is how you respond. When you stop shrinking yourself to make others comfortable, stop seeking approval, and start honoring your own needs, you create space for growth, confidence, and peace.
Sometimes the most important investment you can make is in yourself.
Thanks for listening to Real Talk With TAS and OnJerya, your source for personal transformation, emotional wellness, self-discovery, healing conversations, relationships, boundaries, confidence, and real-life growth.
Prefer to watch instead of listen? Watch Real Talk With TAS and OnJerya on video at: https://www.realtalkwithtasandonjerya/
Follow Dr. TAS for daily encouragement, emotional wellness conversations, relationship insights, healing reflections, personal growth, and transformational content:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. Teresa A. Smith aka, Dr. TAS Blog
Follow, subscribe, and leave a review to support the show and help more people discover healing conversations, self-growth insights, emotional wellness support, and personal transformation content.
Share this episode with someone navigating change, relationships, healing, emotional exhaustion, or a season of rebuilding.
View all episodes
By Dr. Teresa A. Smith, aka Dr. TASReal Talk With TAS and OnJerya is an emotional wellness and self-discovery podcast where honest conversations challenge us to examine what is working, what is not, and what needs to change.
In this episode, Dr. TAS and OnJerya discuss the dangers of worrying about things beyond your control while neglecting the areas of life where you actually have power. From dealing with criticism and labels to standing confidently in your own identity, they explore why self-worth cannot be built on other people's opinions.
The conversation also highlights an important lesson many of us learn later in life: pay yourself first. Whether it is your finances, your time, your energy, or your emotional well-being, taking care of yourself is not selfish. It is necessary.
Through personal stories, family wisdom, and honest reflection, Dr. TAS and OnJerya remind listeners that challenges do not have to define them. What matters is how you respond. When you stop shrinking yourself to make others comfortable, stop seeking approval, and start honoring your own needs, you create space for growth, confidence, and peace.
Sometimes the most important investment you can make is in yourself.
Thanks for listening to Real Talk With TAS and OnJerya, your source for personal transformation, emotional wellness, self-discovery, healing conversations, relationships, boundaries, confidence, and real-life growth.
Prefer to watch instead of listen? Watch Real Talk With TAS and OnJerya on video at: https://www.realtalkwithtasandonjerya/
Follow Dr. TAS for daily encouragement, emotional wellness conversations, relationship insights, healing reflections, personal growth, and transformational content:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. Teresa A. Smith aka, Dr. TAS Blog
Follow, subscribe, and leave a review to support the show and help more people discover healing conversations, self-growth insights, emotional wellness support, and personal transformation content.
Share this episode with someone navigating change, relationships, healing, emotional exhaustion, or a season of rebuilding.
In this episode, Dr. TAS and OnJerya discuss the dangers of worrying about things beyond your control while neglecting the areas of life where you actually have power. From dealing with criticism and labels to standing confidently in your own identity, they explore why self-worth cannot be built on other people's opinions.
The conversation also highlights an important lesson many of us learn later in life: pay yourself first. Whether it is your finances, your time, your energy, or your emotional well-being, taking care of yourself is not selfish. It is necessary.
Through personal stories, family wisdom, and honest reflection, Dr. TAS and OnJerya remind listeners that challenges do not have to define them. What matters is how you respond. When you stop shrinking yourself to make others comfortable, stop seeking approval, and start honoring your own needs, you create space for growth, confidence, and peace.
Sometimes the most important investment you can make is in yourself.
Thanks for listening to Real Talk With TAS and OnJerya, your source for personal transformation, emotional wellness, self-discovery, healing conversations, relationships, boundaries, confidence, and real-life growth.
Prefer to watch instead of listen? Watch Real Talk With TAS and OnJerya on video at: https://www.realtalkwithtasandonjerya/
Follow Dr. TAS for daily encouragement, emotional wellness conversations, relationship insights, healing reflections, personal growth, and transformational content:
Dr. TAS YouTube Channel
Dr. Teresa Smith Instagram
Teresa Smith Facebook
Dr. Teresa A. Smith aka, Dr. TAS Blog
Follow, subscribe, and leave a review to support the show and help more people discover healing conversations, self-growth insights, emotional wellness support, and personal transformation content.
Share this episode with someone navigating change, relationships, healing, emotional exhaustion, or a season of rebuilding.