Sign up to save your podcasts
Or
Share Stop Slacking and Start Moving! | Teacher Jem Cloyd Tanucan
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stop Slacking and Start Moving! | Teacher Jem Cloyd Tanucan
60 minutes of moderate to heavy activities, let's go! 🏃♀️🏃♂️
If you're just sitting all day, streaming movies - you should try moving around as people with sedentary lifestyles are the easiest target of health-related ailments. Join Teacher Jem Cloyd Tanucan as he discusses how often you should exercise and what's the best way to do it.
ONE+ Network is produced by the United Young Leaders Coalition Inc., with the participation of the University of San Jose-Recoletos Supreme Student Council, Josenian AKSYON, Carolinian ISOG, and upskilled Philippines.
All rights reserved. All content in this network is owned by United Young Leaders Coalition Inc and are protected by the Philippine copyright laws.
View all episodes
By nextgen Projects60 minutes of moderate to heavy activities, let's go! 🏃♀️🏃♂️
If you're just sitting all day, streaming movies - you should try moving around as people with sedentary lifestyles are the easiest target of health-related ailments. Join Teacher Jem Cloyd Tanucan as he discusses how often you should exercise and what's the best way to do it.
ONE+ Network is produced by the United Young Leaders Coalition Inc., with the participation of the University of San Jose-Recoletos Supreme Student Council, Josenian AKSYON, Carolinian ISOG, and upskilled Philippines.
All rights reserved. All content in this network is owned by United Young Leaders Coalition Inc and are protected by the Philippine copyright laws.