The Mindful Startup

Stop Speaking Safely: How to Find and Use Your Real Voice


Listen Later

If you’re only speaking in ways that feel safe to the people around you, you’re likely not speaking in your real voice.

In " Stop Speaking Safely: How to Find and Use Your Real Voice," episode 109 of The Mindful Startup Podcast, we explore what it actually means to find and use your true voice — not the filtered or palatable version, but the one that feels aligned, grounded, and fulfilling to express.

We break down the two-step process for developing your voice: deeply understanding yourself (including the traits you may avoid or judge), and practicing self-expression in environments that feel safe to your nervous system. This episode is about alignment, clarity, and learning to express ideas without performing, posturing, or self-censoring.

...more
View all episodesView all episodes
Download on the App Store

The Mindful StartupBy Hannah Maria Barris