Traditional medicine: Calories in, calories out. The only way to achieve long term weight loss is by achieving a calorie deficit. So if you have unwanted pounds, you need to either eat less or exercise more.
 This is the conventional approach to weight loss. And it’s not necessarily true.
 My guest this week is a physician who specializes in a functional medicine approach to weight loss. This approach takes in more than just the simple calories in/calories out. Our weight is much more complicated than that, and our hormones play a huge role. On this podcast we discuss why some people who have a calorie deficit don’t seem to lose weight, what medical conditions can play a role in this, and Leptin Resistance – the hidden secret to weight loss.
 Please join me and Dr. Bindiya Gandhi for this fascinating podcast episode.
 Link: drbindiyamd.com/quiz
  
 Check our Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
 Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
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Stop Starving Yourself! The Hidden Secret to Weight Loss with Dr. Bindiya Gandhi - Holistic Plastic Surgery Show #263

You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more.

Alternative Health

Health

Nutrition

Health & Fitness

In this podcast episode, Dr. Youn and Desiree from Youn Plastic Surgery delve into trending topics in the plastic surgery world. They discuss Dr. Youn's recent Botox treatment to address his concern about developing a permanent frown, a trait he's observed in his family. Desiree shares her experience with Botox, particularly in her forehead and frown lines, and they both talk about the nuances of Botox effects, such as eyebrow positioning and movement. They also touch on the role of social media in influencing perceptions of beauty and the decision to undergo cosmetic procedures. Additionally, they explore celebrity plastic surgery speculations, the concept of 'mewing' for a chiseled jawline, and the idea of gatekeeping certain procedures. The episode is informative and personal, offering both professional insights and individual experiences with cosmetic enhancements.

Hot Topics: Labiaplasty, BBL Smell, Preventative Botox, Lip Injections, Jennifer Aniston, and More!

In this conversation, Dr. Anthony Youn interviews Elisa Song, a holistic pediatrician, about the difference between traditional and integrative pediatrics. They discuss the importance of the gut microbiome in children's health and how an integrative approach can help build resilience in their microbiomes. Elisa shares her journey into integrative pediatrics and the challenges of finding trained practitioners in this field. They also talk about Elisa's book, 'Healthy Kids, Happy Kids,' which provides a guide to keeping children healthy using a true integrative approach. The conversation covers topics such as the impact of processed foods, the importance of fiber and phytonutrients, and ways to incorporate fermented foods into children's diets. The conversation covers various topics related to nourishing the microbiome and promoting whole child resilience. It discusses the importance of fermented foods and provides ideas on how to incorporate them into children's diets. It also highlights the negative impact of ultra-processed foods on the microbiome and offers tips on how to read food labels to avoid harmful ingredients. The conversation explores the role of the vagus nerve in gut-brain communication and suggests ways to engage the parasympathetic nervous system for better overall health. Other topics include boosting the immune system, choosing a good probiotic, and finding joy in life.
Links and Resources:
Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun

A Holistic Approach to Healthier and Happier Kids with Dr. Elisa Song

In this conversation, Dr. Karen Tang discusses the history of women's health, the impact of insurance reimbursement on healthcare, the prevalence of misinformation on social media, and common women's health issues such as PCOS. She highlights the dismissive treatment of women's health concerns throughout history and the need for more research and funding in women's health. Dr. Tang emphasizes the importance of personalized care and addressing the root causes of health issues. She also dispels common myths and provides evidence-based information to empower women in understanding their reproductive health. Dr. Karen Tang discusses various topics related to women's reproductive health, debunking myths and providing valuable insights. She addresses the symptoms and treatment of endometriosis, clarifies misconceptions about vaginal stretching, and explains the reasons for vaginal tightening procedures. Dr. Tang also debunks the idea that birth control affects attraction and dispels the myth that tampons cause endometriosis. She emphasizes the importance of open dialogue and education about women's health issues and encourages individuals to advocate for their own health.
Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 
Links and resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun

Lifting the Lid on the Unbelievable Gender Bias in Healthcare Today with Dr. Karen Tang

Dr. Mary Claire Haver shares her journey from being a board-certified OBGYN to becoming a menopause specialist and holistic practitioner. She discusses the challenges she faced in traditional medical practice, including long hours and administrative burdens, and how she decided to open her own menopause-focused clinic. Dr. Haver also explains the importance of nutrition, exercise, stress reduction, and sleep in menopause care. She highlights the lack of education and research on menopause and the need for more attention and funding in this field. The conversation also covers the history of hormone replacement therapy and the misconceptions surrounding its risks and benefits.
 Dr. Youn and Dr. Haver explore the topics of relative risk and absolute risk, the fear of breast cancer driving healthcare decisions, the healthy cell hypothesis, the importance of timing in hormone replacement therapy, the difference between synthetic hormones and bioidentical hormones, and the controversy surrounding hormone imbalances. The Menopause Toolkit is discussed as a resource for managing menopause symptoms.
 Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 
 Links and resources:
 Get Dr. Mary Claire Haver's New Book: The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
 Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
 Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
 Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
 Follow Dr. Youn on Instagram - @tonyyounmd
 Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
 Follow Dr. Youn on TikTok - @doctoryoun
 Follow Dr. Youn on Facebook - @dryoun

Beyond the Hot Flash: New Frontiers in Menopause Management with Dr. Mary Claire Haver

For far too long, women have been ignored, lied to, and gaslighted extensively about the changes that occur in their bodies, hair, and skin with menopause. 
 So, today, we are diving into how menopause affects women's bodies- particularly their skin and hair. We explore why these changes happen, their significance, and how women should deal with them.
 Join us as we reveal the truth about the physical effects of menopause that have remained hidden for way too long.
 Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 
 Links and resources:
 Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
 Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
 Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
 Follow Dr. Youn on Instagram - @tonyyounmd
 Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
 Follow Dr. Youn on TikTok - @doctoryoun
 Follow Dr. Youn on Facebook - @dryoun
 Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 
 Books mentioned:
  The Galveston Diet by Mary Claire Haver

Stop Starving Yourself! The Hidden Secret to Weight Loss with Dr. Bindiya Gandhi - Holistic Plastic Surgery Show #263

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