When was the last time you had a real chat with your partner about all the things you feel like you're doing on your own? It's this invisible mental load we carry as moms.

Not just a "Hey, can you help?" but an honest, "I can't do it ALL" kind of talk?

In this week's episode we're digging into the invisible load we moms carry + how to spread the weight around a bit more.

I get REAL about my own journey of finally telling my husband, "Hey, I can't do this all by myself," after years of trying to be Superwoman.

We're diving into how to ditch those old-school gender roles, get your partner on board + make your kids part of the team too!

It's time to take stuff off your plate and have some fun doing it!

Find me here:

Free Breathwork Audio: https://breathworkcollective.myflodesk.com/empower-breathwork

Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template

Book a Free Mom Life Breakthrough Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call