In this episode I share with you all the excuses I make for myself and how I work through them! This episode is inspired by the book Triggers by Marshall Goldsmith. We as humans love to create excuses for ourselves to make us feel better when we are not achieving our goals. In a way this is self sabotage. Stop the excuses! Don’t lie to yourself! Be honest! Allow yourself to reach your full potential! So grab your lattes and lets talk excuses!

Facebook @LatteswithAle