Do you ever feel like you’ve taken one step forward and two steps back? You feel pretty good about life and all of the sudden things change? Life has its setbacks, but a gentle shift in perspective to slow your racing mind will work wonders in times like these.

In this show, Marla Tabaka speaks about the stress behind unexpected events – and how to recover from them. We’ll explore the “why” behind managing your stress and the “how” of doing it. When you can recover from the stress in your day you will make clear decisions, find the solutions you need, keep your body healthy and your mind from insanity!