Emotional Energy Leaks: Where You’re Losing PowerNot all exhaustion comes from workload—much of it comes from what you tolerate. Unresolved tension, unclear expectations, and repeated emotional strain quietly drain your energy over time. In this Wellness Wednesday episode, Dr. Shena Dixon Mason helps you identify where your energy is leaking and how to correct it with precision. You will learn how to recognize patterns that deplete your capacity and take control of what you allow to continue. Energy management is not just about rest—it is about boundaries and awareness. When you stop the leaks, you restore your power. What are you tolerating that is costing you energy?
School is in session. Join the community at www.audiobookschool.com