Do you ever want to press pause on life and stop the noise? Stop the relentless demands and notifications? I do! This week Zaileen talks about having a digital detox and being more intentional when picking up your phone x

For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen

WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also embarked on another adventure, self-renovating (@theflipflopprop). We have shared our travel, our food and our home, now we invite you to join in on our conversations! Check out our other videos to find out all about us! Thanks for your support x We are also on Instagram as: The Flip Flop Family (everything else) The Flip Flop Prop (our home renovation) The Flip Flop Family Kitchen (our family cookbook)