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Stop the Push, Push, Push way of living and create balance E74
We are going to talk about the push push push way of living that a lot of people live by and what the consequences are. I share with you my not-so-secret recipe for how I bring more balance into my everyday life. Let’s get started.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
The *SORCE App that reads my HRV and tells me how my energy levels are
*The SORCE App is sadly not available anymore for direct end-users.
Listen next to:
E70 - Checking in with my nervous system once per day
E76 - Don’t work harder, work on yourself instead
E83 - 5-Step Method to Solve Your Problems
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
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By Linda Lange
5
22 ratings
We are going to talk about the push push push way of living that a lot of people live by and what the consequences are. I share with you my not-so-secret recipe for how I bring more balance into my everyday life. Let’s get started.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
The *SORCE App that reads my HRV and tells me how my energy levels are
*The SORCE App is sadly not available anymore for direct end-users.
Listen next to:
E70 - Checking in with my nervous system once per day
E76 - Don’t work harder, work on yourself instead
E83 - 5-Step Method to Solve Your Problems
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!