How much time do you waste in your thoughts? 

Also any crying kids that were mentioned were fine, I should have said whining in the episode. 😂

You can purchase the book I suggested here: 

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen

Here is the Spotify playlist I mentioned.

If you have any questions or prayer requests or need a physical Bible feel free to DM me on Instagram at #walkwithjesuspodcast or email me at [email protected]